Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth defects. That's why healthcare experts often recommend taking foli

Effective leadership is essential to the success of any organization. Leaders inspire their workforces to strive for their full potential, encouraging a culture of innovation. A strong leader setsclear goals, provides guidance and support, and builds a culture where individuals thrive. When leaders strategically manage, they unlock the collective